Found this nice quote by Mikao Usui while fooling around on wikipeida, it fits this week.
The secret art of inviting happiness,
The miraculous medicine for all diseases.
At least for today:
Every morning and evening, join your hands in meditation and pray with your heart.
- Do not be angry,
- Do not worry,
- Be grateful,
- Work with diligence,
- Be kind to people.
State in your mind and chant with your mouth.
For improvement of mind and body.
Usui Reiki Ryōhō.